Seasonal Attunement Series: Fall <Autumnal Equinox>
Friday, September 8
Boketto Wellness: 106 North Vine Street, Richmond VA 23220
As the seasons change, so do we! In both big and small, obvious and subtle ways, shifts are made- physically, mentally, emotionally, spiritually. Join Boketto Acupuncturist and Holistic Nutritionist, Kelly Sherman + Natural Foods Chef and Food Coach, Michelle Kabler + Chef Caitlin Townsend of the Tides Inn as they join forces to share some gems on the Art of Seasonal Attunement. There will be seasonal food samples and recipes to share, and you’ll leave with new perspectives and realistic strategies for optimal, holistic health this Autumn season and beyond!